$55.95

Manufacturer: BruQ

Mudras for Awakening the Five Elements Deck & Book Set by Alison DeNicola.

This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. 

The  mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us:-  Earth, Water, Fire, Air, and Space. 

The 124 page instructional guidebook, with full colour illustrations, explores the many benefits these mudras deliver for health and well-being.

For each colour-coded mudra there are instructions, practices and guided meditations.

This deck can also be used in combination with Mudras for Awakening the Energy Body.